Anxiety before exams, often referred to as test anxiety, is a common experience for many students. Anxiety is a normal response to the unknown. It signals that the student cares about the result and serves as a reminder to prepare as best as possible. It also stems from various factors, including fear of failure, pressure […]

Exams are approaching and while they can feel like a stressful event, here are some tips and techniques to make sure you can maximise your time and efforts. Dealing with Exam Stress If you are feeling stressed before an exam, it is likely that you are seeing a negative or bad result inside your head. […]

If your exams are coming up soon, now is a great time to pause, look forward and ensure you have planned the next few weeks for exam success. Here are eleven reminders to assist you … 1. Maintain a Positive Attitude: Now you are at the business end of the year, it is important to […]

The great news is passing exams is more a matter of technique than intelligence. Whatever results you have received in the past, they are NOT a reflection of the results you can achieve this year. Your test scores are not a reflection of your self-worth; they are an evaluation of the learning strategies you have […]